What a last couple of years we have gone through? And while the powers that be have given us to believe, with their silence, that it is all over, we know it is not. It is not surprising that many people are running on empty. They have given their everything to surviving over the last few years. However all the strategies that typically helped no longer did given the duration of this unprecedented event and its intransigence about leaving. So what do you do when you know you are running on empty and need to fill up. Here are some suggestions.

So many people from CEOs to receptionists are riding through life with their foot on the brake too frightened to live the life they want, to seize the day and accelerate their career. They, themselves, are the biggest obstacle to their success, not their manager or their organisation, nor their circumstances. If this is you, here are 15 steps to take to create the professional future you really want.