Are you one of the many people who feel overwhelmed and overloaded at present? Are you at burnout stage? Do you feel bombarded from all sides? Is your mental health being affected by this pressure and stress? Are you also one of the people who are being ordered back into the workplace where you know the stress levels you now feel will be escalated?

Why is this happening? Is it your manager putting you under this pressure? Is it the culture of the organisation in which you work? Is it your expectations?

Could it be that you aren’t managing your time constructively? Are you spending your time putting out bushfires, being challenged by the pounding surf or mending fences, all unfulfilling work that is urgent but not important? What would happen, how would you feel if you could do work that was important, where you were able to put first things first and saw you making a real difference?